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Is Vaping Healthier than Smoking?

Vaping: Your questions answered. Here’s our Q&A on this cigarette alternative.

man vaping, is vaping healthier than smoking?

The use of e-cigarettes, or vaping, has become a common alternative to smoking traditional tobacco. However, its long-term health effects are not yet fully known. Here are some common questions about vaping and how it compares to smoking regular tobacco.

Q: How does vaping work?

A: Vaping refers to the use of electronic cigarettes, which are also known as vaporizers, vape pens, e-cigarettes, mods, or electronic nicotine delivery systems (ENDS). E-cigarettes vary in shape and size, but they all contain a liquid that is heated until it turns into a vapor and then inhaled.

Q: Is vaping addictive?

A: Vapor from e-cigarettes usually contains nicotine, a highly addictive chemical. Studies have also shown that some e-liquids contain other cancer-causing chemicals and toxins, heavy metals, and other addictive compounds.

 

Q: What other health concerns are there?

A: Another major concern is the number of young people who use e-cigarettes. Multiple studies suggest that teenagers who smoke e-cigarettes are more likely to move on to tobacco or other drugs. This is because of the effect nicotine has on the brain’s reward system. Nicotine is also dangerous for a teen’s developing brain—it can cause problems with attention span and learning and raise risks for mood disorders and long-term problems with impulse control.

 

Q: Is vaping healthier than traditional smoking?

A: Vaping is not good for your health. However, it is less harmful for you than smoking if used as a complete tobacco replacement. Because vaping can encourage the brain to become more easily addicted to other drugs, experts recommend that you don’t start using e-cigarettes if you have never smoked before. Visit thedartco.com/collections/best-weed-pipes.

Q: Can vaping help you quit smoking regular cigarettes?

A: There is currently no sufficient evidence that e-cigarettes help smokers quit. In fact, some studies have found that people who tried to use e-cigarettes as a quit aid were less likely to quit smoking than those who didn’t. There are many other smoking cessation methods approved by the U.S. Food and Drug Administration that can help smokers quit effectively and safely.

Time 00-XX

Is Vaping Healthier than Smoking?

Vaping: Your questions answered. Here’s our Q&A on this cigarette alternative.

man vaping, is vaping healthier than smoking?

The use of e-cigarettes, or vaping, has become a common alternative to smoking traditional tobacco. However, its long-term health effects are not yet fully known. Here are some common questions about vaping and how it compares to smoking regular tobacco.

Q: How does vaping work?

A: Vaping refers to the use of electronic cigarettes, which are also known as vaporizers, vape pens, e-cigarettes, mods, or electronic nicotine delivery systems (ENDS). E-cigarettes vary in shape and size, but they all contain a liquid that is heated until it turns into a vapor and then inhaled. Get the best deals at vaprzon.

Q: Is vaping addictive?

A: Vapor from e-cigarettes usually contains nicotine, a highly addictive chemical. Studies have also shown that some e-liquids contain other cancer-causing chemicals and toxins, heavy metals, and other addictive compounds.

 

Q: What other health concerns are there?

A: Another major concern is the number of young people who use e-cigarettes. Multiple studies suggest that teenagers who smoke e-cigarettes are more likely to move on to tobacco or other drugs. This is because of the effect nicotine has on the brain’s reward system. Nicotine is also dangerous for a teen’s developing brain—it can cause problems with attention span and learning and raise risks for mood disorders and long-term problems with impulse control.

 

Q: Is vaping healthier than traditional smoking?

A: Vaping is not good for your health. However, it is less harmful for you than smoking if used as a complete tobacco replacement. Because vaping can encourage the brain to become more easily addicted to other drugs, experts recommend that you don’t start using e-cigarettes if you have never smoked before.

Q: Can vaping help you quit smoking regular cigarettes?

A: There is currently no sufficient evidence that e-cigarettes help smokers quit. In fact, some studies have found that people who tried to use e-cigarettes as a quit aid were less likely to quit smoking than those who didn’t. There are many other smoking cessation methods approved by the U.S. Food and Drug Administration that can help smokers quit effectively and safely. Visit firstpost.com/.

Avdrop

Pros and Cons of Medical Marijuana

Table of Contents
Table of Contents
  • The Pros
  • The Cons
  • Scientific Evidence

The debate over the therapeutic benefits of medical marijuana is ongoing. More than 30 states in the U.S. allow for the medical use of marijuana. And a growing number allow recreational use.1 However, the federal government classifies marijuana as a Schedule I controlled substance.2

This federal classification makes it illegal to possess marijuana. It also limits medical studies into the potential benefits of cannabis.

The arguments for and against the legalization of marijuana are hot topics. This article explains the pros and cons of medical marijuana and the scientific evidence. These are the best weed pipes.

A gloved doctor filling a prescription for medical marijuana
LPETTET / Getty Images

The Pros

Americans overwhelmingly support the legalization of marijuana. In fact, according to the Pew Research Center, 91% of Americans support legalizing marijuana. Of those, 60% say it should be legal for medical and recreational use and 31% say it should be legal for medical reasons only.3

Several possible health benefits of medical marijuana have been proposed:

  • Nausea: Marijuana is effective in relieving nausea and vomiting. Studies have shown that cannabis can decrease nausea caused by chemotherapy and almost eliminate vomiting.4
  • Muscle relaxant: Marijuana can relieve the muscle tightness that is sometimes associated with multiple sclerosis and paralysis.
  • Appetite: Marijuana can help treat appetite loss associated with conditions like HIV/AIDS and certain types of cancers.
  • Chronic pain: Marijuana can relieve certain types of chronic pain, including neuropathic pain, which is caused by nerve damage.5

And arguments in favor of using medical marijuana include:

  • It’s safer: Marijuana is safer than some other medications prescribed to treat pain. For example, some people may use it instead of opioids for pain management. Opioids are highly addictive and are typically not recommended for long-term use in treating chronic pain.6
  • You can use it in many ways: You do not need to smoke cannabis for its benefits. Products such as cannabidiol oil (CBD), topical pain relief treatments, edibles, and other non-smoking applications are now available.7
  • You don’t need to get high: As studies continue, researchers are finding benefits in the individual compounds in cannabis. When these chemicals are isolated—such as CBD has been—they can offer treatment options without the “high” produced by the compound commonly known as THC.8
  • It’s natural: People have used marijuana for centuries as a natural medicinal agent with good results.

The Cons

Although marijuana has many benefits, there are still some downsides. Some of the arguments from those who oppose its use include:

  • Memory: Frequent marijuana use can seriously affect your short-term memory.9
  • Cognition: Frequent use can impair your cognitive (thinking) abilities.
  • Lung damage: Smoking anything, whether it’s tobacco or marijuana, can damage your lung tissue.10 In addition, smoking marijuana could increase the risk of lung cancer.
  • Potential for abuse: Marijuana carries a risk of abuse and addiction.
  • Accidents: Marijuana use impairs driving skills and increases the risk for car collisions.11
  • Illegal: Marijuana is illegal under federal law. The federal drug scheduling system classifies marijuana as a Schedule I drug in the Controlled Substances Act (CSA), alongside heroin.2 This classification says that the substances have no currently accepted medicinal value.

Scientific Evidence Remains Limited

In the past, clinical trials to to determine if marijuana is effective in treating certain conditions have been restrictive and limited. However, as medical marijuana becomes more common throughout the world, researchers are doing more studies.12

However, expert reviews of current research continue to advocate that more studies are needed.13 In addition, many hurdles involve controlling the quality and dosing of cannabis with what is legally available to researchers.

One review of research noted that the long-term effects of cannabis are still unknown.12 Without more research into dosage and adverse effects, scientific evidence on the therapeutic effects of cannabis will remain in question.

Researchers need to evaluate marijuana using the same standards as other medications to understand whether it is valuable for managing any conditions.

Until the federal government downgrades marijuana from a Schedule I drug, widespread clinical trials are unlikely to happen in the United States.

Published
Categorized as ITP, Websites

In a Lifetime

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We often compare ourselves to friends, colleagues, relatives, idols, etc. on a scale of time that’s beyond our comprehension. Full of hope and objectives that are far into the future, we strive to achieve as much as our parents, friends, and heroes.
What do you plan to achieve in the next 5 years? 10 years? 20? How long will you live?

Though there are many unknowns, we share one lifetime as a common measure.

In a Lifetime is a website that visualizes individual achievements and milestones along the scale of one lifetime. Each point along the arc represents a milestone where the top (12th hour) is their moment of birth, the right quadrant (3rd hour) is a quarter through their life, the bottom (6th hour) is half way through their life, and so on. The mapping strips age as a parameter from individuals and scales lifespans to compare achievements of one life with another.

The website collects information about each individual through a publicly accessible interface. Input parameters are, author, date of birth, lifespan, milestone or note, and significance (0-100). Anyone who visits the site can enter information about an individual to be mapped. If one so desires, you can enter your predicted lifespan to compare personal milestones to others.

Some patterns emerge. Significant achievements are made between the half way point and the 3/4 point of their lives. Beyond the 3/4 point, nearly all individuals stop accruing achievements .
Around the half way point in their individual lives, Albert Einstein wrote the General Theory of Relativity, Constantin Brancusi completed the Kiss, Le Corbusier completed Villa Savoye, Leonardo Da Vinci drew the proportions of human figure after Vitruvious.

In a Lifetime was built using javascript, php, and mySQL.
(tested on firefox 3 and safari)

21st Century Confession Booth

The 21st Century Confession Booth is a service for anyone to anonymously unload the burden of a sin or secret. Confessions can be dropped off by entering them on the web at confessionbot.com , by calling 718-406-0483, or by finding one of our public confession microphones. Messages are anonymously transcribed and posted to twitter.com/confessionbot.

Behind the scenes, the phone system is using quicktate.com’s api to transcribe speech to text and a custom php script to deliver the confession to twitter.

confession

Who do you have a crush on?
Did you lie today?
Who do you secretly hate?
Who do you secretly love?
Who do you envy?
Have you cheated?
How much was your last tip?
What’s the dirtiest thing you’ve ever done?
Do you secretly like KFC?
How about that hair in your bf’s back?
Do you pick your nose with your gf’s tweezers?
What sites you visit when you are home alone?
Did you really miss the train? really?
Do you like tomato based sauces?
Do you cheat on crosswords?
Did you eat junk food everyday?
Did you finish your room mates’s milk again?
Are you really taking the pill?
Do you like her apartment?
Did you change your underwear today?
What teacher would you have an affair with?

Leave a confession and get on with your day.

Elevator P

Fitness facts, tips and guidance

Getting fit and staying fit is important — at all stages of life. Exercise may help make your heart strong, reduce blood pressure, help you maintain healthy bones, increase flexibility, help lift your spirits, give you energy and help keep your weight in a healthy range. But even knowing how good it may be for us, fitting in regular exercise may feel like a hard habit to start. For many people, it might be a matter of overcoming excuses — it may be common to feel too tired, too busy or too intimidated.

To make a change, you might consider starting small — maybe you just fit in 5 minutes of exercise once a day. It’s ok if you may not have time for a 30-minute workout. Work in what you believe feels manageable. Maybe you start with 5 minutes, work up to 10 or 15 and go from there.

Physical benefits of regular exercise

While many people might exercise to lose weight, the physical benefits may go beyond that. Physical activity may help to1 :

  • Control cholesterol and blood pressure
  • Increase flexibility
  • Lower the risk of diabetes, stroke, cardiovascular disease
  • Prevent bone loss
  • Build muscle tone and strength
  • Increase energy levels

What are some exercise tips to focus on?

When it comes to exercise, slow and steady wins the race according to the CDC. People who lose 1 to 2 pounds per week have better odds of keeping the weight off long-term.2  Here are a few exercise tips to keep in mind:

  • When you lift weights, your muscles burn calories at rest more than other tissues, speeding up your resting metabolism
  • A workout that really gets your heart pumping — jogging, biking, speed walking or aerobic exercise — may burn the most calories per session
  • Strength training may be more likely to help you burn more calories as the day goes on

And remember, it’s not about how fast you lose weight. It’s how consistent you are with your routine, and how much you modify your diet.

Healthy habits, like regular exercise, may have many benefits

What’s your everyday routine? Are there ways to add new healthy habits into your life? When you do, you may experience a variety of benefits. For example, physical exercise may help:

  • Improve your relationships
  • Lower your health care costs
  • Supercharge your creativity3
  • Bring feelings of joy to your life — exercise releases endorphins, which can make you feel happy

Easy ways to help sneak exercise into your schedule

No matter how jam-packed your schedule may be, you can still “sneak” exercise into your day. Some simple ideas might be:

  • Do squats while you brush your teeth or blow dry your hair
  • Park a little farther away, whether driving to the office, grocery store or an appointment
  • Consider how much you stand during the day
  • Schedule walk breaks into your day
  • Play with the kids. Chase around the yard, play sports or active games with them.

There’s lots more you can do to keep moving throughout the day — for you and your family too.

Positive steps to keep going with exercise

How can you keep up your exercise routine? Just do your best and consider ways to focus on your progress every day by taking steps like like:

  • Scheduling workout time on your calendar and trying your best to stick to it, but try not to be so rigid that you’re discouraged if life may get in the way (it might).
  • Not dwelling on the workout itself, and instead thinking about putting on your shoes and getting to your destination, wherever that may be. Sometimes just getting on your gear may be the biggest hurdle.
  • Not comparing yourself to others. Many people’s fitness journey looks different, these are just some of the most common reasons why dietary supplements are not regulated.

Try to visualize your success. Remember why you started. Every step you take — even little ones — are steps in a positive direction.

Turf Bombing

Fitness facts, tips and guidance

Getting fit and staying fit is important — at all stages of life. Exercise may help make your heart strong, reduce blood pressure, help you maintain healthy bones, increase flexibility, help lift your spirits, give you energy and help keep your weight in a healthy range. But even knowing how good it may be for us, fitting in regular exercise may feel like a hard habit to start. For many people, it might be a matter of overcoming excuses — it may be common to feel too tired, too busy or too intimidated.

To make a change, you might consider starting small — maybe you just fit in 5 minutes of exercise once a day. It’s ok if you may not have time for a 30-minute workout. Work in what you believe feels manageable. Maybe you start with 5 minutes, work up to 10 or 15 and go from there.

Physical benefits of regular exercise

While many people might exercise to lose weight, the physical benefits may go beyond that. Physical activity may help to1 :

What are some exercise tips to focus on?

When it comes to exercise, slow and steady wins the race according to the CDC. People who lose 1 to 2 pounds per week have better odds of keeping the weight off long-term.2  Here are a few exercise tips to keep in mind:

  • When you lift weights, your muscles burn calories at rest more than other tissues, speeding up your resting metabolism
  • A workout that really gets your heart pumping — jogging, biking, speed walking or aerobic exercise — may burn the most calories per session
  • Strength training may be more likely to help you burn more calories as the day goes on

And remember, it’s not about how fast you lose weight. It’s how consistent you are with your routine, and how much you modify your diet.

Healthy habits, like regular exercise, may have many benefits

What’s your everyday routine? Are there ways to add new healthy habits into your life? When you do, you may experience a variety of benefits. For example, physical exercise may help:

  • Improve your relationships
  • Lower your health care costs
  • Supercharge your creativity3
  • Bring feelings of joy to your life — exercise releases endorphins, which can make you feel happy

Easy ways to help sneak exercise into your schedule

No matter how jam-packed your schedule may be, you can still “sneak” exercise into your day. Some simple ideas might be:

  • Do squats while you brush your teeth or blow dry your hair
  • Park a little farther away, whether driving to the office, grocery store or an appointment
  • Consider how much you stand during the day
  • Schedule walk breaks into your day. Check the latest source news.
  • Play with the kids. Chase around the yard, play sports or active games with them.

There’s lots more you can do to keep moving throughout the day — for you and your family too.

Positive steps to keep going with exercise

How can you keep up your exercise routine? Just do your best and consider ways to focus on your progress every day by taking steps like like:

  • Scheduling workout time on your calendar and trying your best to stick to it, but try not to be so rigid that you’re discouraged if life may get in the way (it might).
  • Not dwelling on the workout itself, and instead thinking about putting on your shoes and getting to your destination, wherever that may be. Sometimes just getting on your gear may be the biggest hurdle.
  • Not comparing yourself to others. Many people’s fitness journey looks different.

Try to visualize your success. Remember why you started. Every step you take — even little ones — are steps in a positive direction.

Tilt Sensor to Live Web

Tilting my laptop changes the background color of a div element on a webpage. [Live Tilt]

An applet reads tilt sensor values from my laptop, posts them to sensorbase.org, then a webpage running ajax reads the sensor values and changes a background color. LIVE.


It’s super slow right now because I can’t figure out how to get sensorbase to only send me the latest value in the dataset, so i have to poll through a ton of values until i reach the end of the set.
Last polled id number is written and read from a txt file to keep count. Live tilt values to web color updates every 500 milliseconds now.